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Full Living | Psychotherapy Practice | Philadelphia | go to therapy now

Counseling Isn’t Therapy

Many folks, including some clinicians, use the terms counseling and therapy as if they are interchangeable. Many clinicians engage almost exclusively in the use of counseling techniques and mistakenly call what they do as therapy. This is a serious pet peeve of mine. Okay, not really a […]

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Don’t Argue in Bed

  I don’t mean don’t fight right before we go to sleep. While it sucks when that happens, sometimes it happens and makes most sense to have the fight then. But sit up! Get out of bed! Bed is for a lot of things, but not for […]

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Go To Therapy Now

A blog about therapy Folks compare a lot of things to therapy, like hikes in nature, talks with a good friend, meditation, and even confessions to a priest. All those things are great, and can be great tools for a good life. But they are not therapy. […]

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