Tag: defenses

Sabrina The Teenage Witch. Featured Image for "The Epitome of Psychological Health: Sabrina the Teenage Witch" blog post.

The Epitome of Psychological Health: Sabrina the Teenage Witch

While there are lots of ways to describe and define emotional, mental, and psychological health, there is one consistent theme; Integration. Integration of body, mind and soul. Integration of left and right brain hemisphere. Integration of all the ma...
Throwing Nazi Symbol in Trash. Featured Image for "Treating Nazis: Analytic Considerations on Racism" blog post.

Treating Nazis: Analytic Considerations on Racism

The events and dialogue surrounding this month's march by white supremacists, KKK, skin heads and neo Nazi’s in Charlottesville have left many of us shocked by the display of such blind hatred and aggression towards whole populations of people. Even ...
Typography Illustration Of Couple Arguing.

Who is going to Win; You, or your Relationship?

When couples fight, the need to be right can easily distracts us from the damage that insistence does to our relationship. Unfortunately we really have to chose who is going to win, you or your relationship. Most folks come upon it honestly. In ch...
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Psychotherapy Myths

Psychotherapy myths about therapists, clients, why people go to therapy, and the therapy itself prevent some folks from using this uniquely potent tool for crafting a better life. Don't let fear and misinformation keep you from finding a therapist an...