Tag: disappointment

Are My Parents Disappointed in Me?

Even as adults, we can worry if our parents are disappointed in us. We all seek basic parental approval which can be tough to get if our parents had a very specific image of who they hoped we would be. Sometimes the things we are most proud of in our...
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Do I Need to Hate My Parents to Get Better?

Some folks fear they are going to be asked to hate their parents by their therapist. In a world where we agree it is good to move on, let go of the past, and live in the present, it can seem contradictory that therapists as interested in our childhoo...
Elderly Woman In Distress. Featured Image for "Thinking About Divorce or Suicide? Stop it! For 6 Months" blog post.

Thinking About Divorce or Suicide? Stop it! For 6 Months

When we are considering giving up, on our relationship, or on life itself, our thoughts become narrowed to whether or not we are going to give up, and how we would leave if we decide we are done. From thoughts in divorce about how we would afford mov...
Mulder And Scully In Car X-Files.

Managing Christmas Expectations

Over-blown expectations surrounding major holidays can often diminish the joy available. Thoughts on how to enjoy Christmas.