In Defense of Long Term Psychotherapy

Long term psychotherapy gets a bad rap in the age of managed care and evidenced based concrete treatments. But long term therapy offers transformation, of the way we see ourselves, our relationships and our world.

In the video, eating disorders are used an example to compare approaches.

Smith is and analytically oriented psychotherapist with 25 years in practice. She is additional the  Founder/Director of Full Living: A Psychotherapy Practice, which specializes in matching clients with seasoned clinicians in the Greater Philadelphia Area.

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But Do I Need Therapy?

To start, the question shouldn’t be if you need therapy, but if it would benefit you. Few people need therapy, and only in a few circumstances.