People compare many things to therapy: hikes in nature, talks with a good friend, meditation, and even confessions to a priest. All those things are great and can be important tools for a good life. But they are not therapy. Let us help you find a therapist. Therapy is a uniquely potent tool for crafting a rich and satisfying life.
Therapy is no quick fix, and its value can’t be assessed on a particular session. In fact, some of the “best” sessions can feel downright heart-breaking. But its goals are fundamental shifts in how we see/experience/think about ourselves, our relationships and existence itself. Therapy is a key tool for changing patterns that hinder our full engagement in living.
Smith is an analytically oriented psychotherapist with 25 years in practice. She is additionally the Founder/Director of Full Living: A Psychotherapy Practice, which specializes in matching clients with seasoned clinicians in the Greater Philadelphia Area.
If you are interested in therapy and live in Philadelphia or the Greater Philadelphia Area, please let Full Living: A Psychotherapy Practice match you with a skilled, experienced psychotherapist based on your needs and issues as well as your and own therapists' personalities and styles. All of our therapists are available for telehealth conferencing by phone or video in response to our current need for social distancing.