Psychotherapy Myths

Psychotherapy myths about therapists, clients, why people go to therapy, and the therapy itself prevent some folks from using this uniquely potent tool for crafting a better life. Don’t let fear and misinformation keep you from finding a therapist and a therapy that can help you change your life.

Smith is and analytically oriented psychotherapist with 25 years in practice. She is additional the  Founder/Director of Full Living: A Psychotherapy Practice, which specializes in matching clients with seasoned clinicians in the Greater Philadelphia Area.

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But Do I Need Therapy?

To start, the question shouldn’t be if you need therapy, but if it would benefit you. Few people need therapy, and only in a few circumstances.